if you suffer from those mind control war psy op or any brainwash.
because nowadays is about psy op danger we living in it.
so. if using metacognition.
it simple.
just like this.
thinking about your thinking. and feel about your feellings.
about "how to be honest to your own self."
but it is key of how to prevent those war psy op and CIA mk ultra and every fraud scam.
that simply "be honest to yourself" is way of the stopping even military level of operation.
and typical kindness.
as much you can.
omg? did i just felt "hate"??? i just felt hate right now!!!
like this.
feel your feelings.
omg i just hate this right now!! i did hate this!!! that is what i did!!!
and just check about yourself.
omg why i did feel hate about this?? im so bad!! im so rude!!! it was wrong!!
like this.
death toll is rise up~~~ media news says that.
oh.. that funny. i did felt that is funny!! am i psychopath? people died but why i did feel that is fun?
wow. im so scumbags!!
maybe need to fix this for more better me!!
that was fun. joke right there. but i will not agree with this.
like this.
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